Track
After a four-year hiatus and a long hour of persuasion by my sister, I’m back on the track.
4.06k.m. today(Runkeeper is a joy), though I mostly walked and only lightly jogged the last four-hundred metres. But coming from a four-year zero-exercise streak, I’m surprised I did not flatline after that last 400m. I’m going to be crying trying to walk up the stairs tomorrow.
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26/6/2011 15:39
I’m surprisingly fine! To add to the miracle, the injury in my back until my thigh is 70% less painful today than it’s been for the last month. Exercise is a wonder.
